F.I.T. February Recipes
The recipes I include are quick, healthy and delicious. ENJOY!
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
Feb 2, 20227 min
😳 Help! My New Year’s Resolutions are Fading!
LET ME HELP YOU REACH YOUR GOALS! Our live full-body workouts are completely interactive. Ask me ANYTHING, including exercises specific...
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
Dec 15, 20215 min
WARNING: Calorie Loss May Occur! 🤗
Don’t drop your routine because of the holidays. You’ll enjoy the holidays more, knowing you’ve taken care of yourself!! Get F.I.T.!
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
Nov 22, 20216 min
Staying Motivated to Eat Right and Exercise During the Holiday Season
Great tips for staying motivated & healthy over the holidays. Join our team! We are staying strong, happy, and motivated together!
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
Oct 22, 20216 min
Your Secret to Success: Accountability + Fitness
Friends not only make exercising more fun, they are the key to your success, especially when you're starting a new routine.
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
Sep 9, 20215 min
F.I.T. Monthly Newsletter | Back-to-School Special 2021
Fonda's back-to-school newsletter includes feel-your-best recipes, fitness tips, helpful news articles, and more.
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
Jul 29, 20215 min
F.I.T. Monthly Newsletter | July 2021
Welcome to F.I.T.'s monthly newsletter, offering inspiration, encouragement, & helpful tips to enhance your Zoom online workouts. Let's GO!
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
Jun 28, 20215 min
F.I.T. Monthly Newsletter | June 2021
Welcome to F.I.T.'s monthly newsletter, offering inspiration, encouragement, & helpful tips to enhance your Zoom online workouts. Let's GO!
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
May 14, 20214 min
F.I.T. Monthly Newsletter | May 2021
Welcome to F.I.T.'s monthly newsletter, offering inspiration, encouragement, & helpful tips to enhance your Zoom online workouts. Let's GO!
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
Apr 29, 20214 min
F.I.T. Monthly Newsletter | April 2021
Welcome to F.I.T.'s monthly newsletter, offering inspiration, encouragement, & helpful tips to enhance your Zoom online workouts. Let's GO!
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
Apr 25, 20213 min
Silver Linings
I’ve always tried to have the mindset “find the silver linings” when roadblocks occur. It’s certainly not always easy.
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Fonda Dickens | Fonda Interactive Training (F.I.T.)
Mar 15, 20212 min
Welcome to the F.I.T. Monthly Newsletter!
Welcome to F.I.T.'s monthly newsletter, offering inspiration, encouragement, & helpful tips to enhance your Zoom online workouts. Let's GO!
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