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fonda dickens online and in person workouts wilmington nc

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Join our in-person or online workouts six days a week!

IN PERSON:
 

MONDAY

Small Group Strength Training

8:40–9:25 am 

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TUESDAY

Small Group Circuit Interval Training (extra abs)

8:40-9:25 am

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WEDNESDAY

Small Group Circuit Interval Training

8:40-9:25 am

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Small Group Strength Training

9:40-10:25 am

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THURSDAY

Small Group Weight Circuit w/ Rebounding & TRX

8:40-9:25 am

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ONLINE:

 

TUESDAY/THURSDAY

F.I.T. Group Workout

7:00–8:00 am 

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SATURDAY
F.I.T. Group Workout

9:00–10:00 am

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fonda dickens personal trainer wilmington nc

ABOUT

TESTIMONIALS

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1800 Sir Tyler Drive

PharmGate Building

Wilmington NC 28405

FONDA INTERACTIVE TRAINING

On-Site Personal Training

and Group Workouts

Online Interactive Group Fitness Classes
 

Modified for all levels

Fonda Dickens, CPT​

fondainteractivetraining@gmail.com

PERSONAL TRAINING: Contact me!


IN-PERSON GROUP TRAINING: Sign up!
ONLINE GROUP TRAINING CLASSES: Sign up!

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