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F.I.T. April Recipes

Quick, healthy, and delicious recipes to help you stay on track with your goals!





I absolutely love this healthy and simple recipe! As usual, I switch things up a bit with my cooking and recipes. While this recipe is great, I do love chopping up a rotisserie chicken and lightly sautéing it as my meat choice. When I was younger my mother and I used to make homemade egg rolls, wraps, and all! It was a family fave. Her trick was sautéing chicken breast and then cutting it into small pieces versus ground meats. Either choice is delicious but I love my mom's way best! I hope you love it as much as I do!






I love this as an alternative to meat if we are in need of extra veggies. This recipe is fun, healthy, and nutritious without the extra fat from fried foods!




Delicious and simple; I make this as a topper for many dishes. It’s fabulous on burgers, fish sandwiches, lettuce wraps, salads, tacos, or with fresh-cut veggies. This is a nutritious way to add flavor while adding good nutrients as well!



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