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F.I.T. April Recipes

Quick, healthy, and delicious recipes to help you stay on track with your goals!


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I absolutely love this healthy and simple recipe! As usual, I switch things up a bit with my cooking and recipes. While this recipe is great, I do love chopping up a rotisserie chicken and lightly sautéing it as my meat choice. When I was younger my mother and I used to make homemade egg rolls, wraps, and all! It was a family fave. Her trick was sautéing chicken breast and then cutting it into small pieces versus ground meats. Either choice is delicious but I love my mom's way best! I hope you love it as much as I do!


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I love this as an alternative to meat if we are in need of extra veggies. This recipe is fun, healthy, and nutritious without the extra fat from fried foods!


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Delicious and simple; I make this as a topper for many dishes. It’s fabulous on burgers, fish sandwiches, lettuce wraps, salads, tacos, or with fresh-cut veggies. This is a nutritious way to add flavor while adding good nutrients as well!

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