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F.I.T. February Recipes
The recipes I include are quick, healthy and delicious. ENJOY!
Fonda Dickens | Fonda Interactive Training (F.I.T.)
Feb 10, 20222 min read
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😳 Help! My New Year’s Resolutions are Fading!
LET ME HELP YOU REACH YOUR GOALS! Our live full-body workouts are completely interactive. Ask me ANYTHING, including exercises specific...
Fonda Dickens | Fonda Interactive Training (F.I.T.)
Feb 2, 20227 min read
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WARNING: Calorie Loss May Occur! 🤗
Don’t drop your routine because of the holidays. You’ll enjoy the holidays more, knowing you’ve taken care of yourself!! Get F.I.T.!
Fonda Dickens | Fonda Interactive Training (F.I.T.)
Dec 15, 20215 min read
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Staying Motivated to Eat Right and Exercise During the Holiday Season
Great tips for staying motivated & healthy over the holidays. Join our team! We are staying strong, happy, and motivated together!
Fonda Dickens | Fonda Interactive Training (F.I.T.)
Nov 22, 20216 min read
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Your Secret to Success: Accountability + Fitness
Friends not only make exercising more fun, they are the key to your success, especially when you're starting a new routine.
Fonda Dickens | Fonda Interactive Training (F.I.T.)
Oct 22, 20216 min read
138 views
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