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women taking a trx and rebounding class at fonda interactive training in wilmington nc

Small Group TRX + Rebounding Circuit

Weights, TRX, and rebounding — a unique full-body class you won't find anywhere else

45 min
25 US dollars
Sir Tyler Drive

Service Description

A small-group class combining three powerful training tools — traditional weight training, TRX suspension training, and rebounding — for a full-body workout that challenges your strength, balance, and cardiovascular fitness all at once. Every exercise can be modified for your fitness level, your limitations, or your recovery. Max 6 women per class so you get real coaching and real attention — not just a spot in the room.


Upcoming Sessions


Contact Details

  • 1800 Sir Tyler Drive, Wilmington, NC

    fondainteractivetraining@gmail.com


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