In-Person F.I.T. Strength Training

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Small Group Training:

8:40–9:25 am MW

F.I.T. Group Workout:

7:00–8:00 am TTh

F.I.T. Beginner Workout:

8:40–9:25 am TTh

F.I.T. Strength Training

9:40-10:25 am Wed

F.I.T. Group Workout:

9:00–10:00 am Sat

F.I.T. Group Workout:

7:00–8:00 am TTh

F.I.T. Group Workout:

9:00–10:00 am Sat

1800 Sir Tyler Drive

PharmGate Building

Wilmington NC 28405

On-Site Personal Training

and Group Workouts

Online Interactive Group Fitness Classes

Modified for all levels

Fonda Dickens, CPT

PERSONAL TRAINING: Contact me!

IN-PERSON GROUP TRAINING: Sign up!
ONLINE GROUP TRAINING CLASSES: Sign up!

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