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F.I.T. group workouts are sold individually or in cost-saving packages.

Online Workouts: Unlimited Monthly Subscriptions

In-Person Workouts: 10-packs

PURCHASE A PLAN
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ONLINE CLASSES

 

Enjoy unlimited monthly Zoom online workouts with professional personal trainer Fonda Dickens! After your free two-week introduction, our low monthly rate will also give you exclusive access to our library of the nine most recent pre-recorded classes so you'll never have to miss a workout.

IN-PERSON CLASSES
 

You can either pay for classes as you go, or buy a 10-pack that is valid for 3 months by clicking the button below.


New to our website? Read more about Fonda's online group training classes
here

DON'T FORGET YOUR FORMS!

To participate in any of our F.I.T. group training classes, you'll need to first complete and submit these three forms.

  • Two Weeks Free / Online Classes Only

    0$
     
    A great introduction to F.I.T. online workouts!
    Valid for 2 weeks
    • * Two Weeks Free — No Obligation
    • * 60-Minute Full-Body Online Workouts
    • * Suitable for All Levels
    • * Access to Complete F.I.T. Video Library
  • Unlimited Classes / Online Only

    49$
    Every month
    Best value for online group fitness classes!
     
    • * 60-Minute Full-Body Workouts
    • * Suitable for All Levels
    • * Access to Complete F.I.T. Video Library
  • Saturday Classes / Online Only

    15$
    Every month
     
    • F.I.T. In-Person Group Training 10-pack

      199$
       
      Valid toward any of the F.I.T. in-person class offerings.
      Valid for 3 months
      • In-Person F.I.T. Group Class
      • Small Group Training
      • TRX / Rebounder Class
      • In-Person F.I.T. Beginner Class

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    Our Zoom online workouts have been a mental savior during this very difficult time, and I am in the BEST shape of my life!

    fonda dickens online and in person workouts wilmington nc

    JOIN

    Join our in-person or online workouts six days a week!

    IN PERSON:
     

    Small Group Training:

    8:40–9:30 am MW

    F.I.T. Group Workout:

    7:00–8:00 am TTh

     

    F.I.T. Beginner Workout:

    9:40–10:25 am Wed

    TRX/Rebounder:

    8:40–9:30 am TTh

    F.I.T. Group Workout:

    9:00–10:00 am Sat

    ONLINE:

     

    F.I.T. Group Workout:

    7:00–8:00 am TTh
     

    F.I.T. Group Workout:

    9:00–10:00 am Sat

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    FOLLOW

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    RESERVE

    To maximize your experience and reserve your spot for our awesome F.I.T. workouts, download our mobile app!

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    1800 Sir Tyler Drive

    PharmGate Building

    Wilmington NC 28405

    FONDA INTERACTIVE TRAINING

    On-Site Personal Training

    and Group Workouts

    Online Interactive Group Fitness Classes
     

    Modified for all levels

    PERSONAL TRAINING: Contact me!


    IN-PERSON GROUP TRAINING: Sign up!
    ONLINE GROUP TRAINING CLASSES: Sign up!

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    © 2025 FONDA INTERACTIVE TRAINING

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