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Winner of WECT's "Best of the Cape Fear" for 2025, Fonda Interactive Training (F.I.T.) offers challenging and inspiring workouts modified for all levels.
 

Professional personal trainer Fonda Dickens coaches private personal training as well as in-person and online group workouts in Wilmington NC.

For the best user experience, download our mobile app below.

For more information about our services, click on any topic:

In-Person:

Download our mobile app

Download the Fit by Wix app and join “F.I.T. ” to easily manage your account and sign up for Fonda's awesome workouts! 

JOIN F.I.T. ON MOBILE!

fonda dickens online and in person workouts wilmington nc

JOIN

Join our in-person or online workouts six days a week!

IN PERSON:
 

Small Group Training:

8:40–9:30 am MW

F.I.T. Group Workout:

7:00–8:00 am TTh

 

F.I.T. Beginner Workout:

9:40–10:25 am Wed

TRX/Rebounder:

8:40–9:30 am TTh

F.I.T. Group Workout:

9:00–10:00 am Sat

ONLINE:

 

F.I.T. Group Workout:

7:00–8:00 am TTh
 

F.I.T. Group Workout:

9:00–10:00 am Sat

fonda dickens personal trainer in wilmington nc

FOLLOW

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fonda dickens in person online workouts wilmington nc
fonda dickens best workouts wilmington nc

RESERVE

To maximize your experience and reserve your spot for our awesome F.I.T. workouts, download our mobile app!

fonda dickens personal trainer wilmington nc
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1800 Sir Tyler Drive

PharmGate Building

Wilmington NC 28405

FONDA INTERACTIVE TRAINING

On-Site Personal Training

and Group Workouts

Online Interactive Group Fitness Classes
 

Modified for all levels

PERSONAL TRAINING: Contact me!


IN-PERSON GROUP TRAINING: Sign up!
ONLINE GROUP TRAINING CLASSES: Sign up!

  • Fonda Interactive Training on Facebook
  • Fonda Interactive Training on Instagram

 

© 2025 FONDA INTERACTIVE TRAINING

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