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Winner of WECT's "Best of the Cape Fear" for 2025, Fonda Interactive Training (F.I.T.) offers challenging and inspiring workouts modified for all levels.

Professional personal trainer Fonda Dickens coaches private personal training as well as in-person and online group workouts in Wilmington NC.
For the best user experience, download our mobile app below.
For more information about our services, click on any topic:
In-Person:
Online:
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