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Schedule your service

Interval Training with a Focus on Core Strengthening

Check out our availability and book the date and time that works for you

fonda dickens online and in person workouts wilmington nc

JOIN

Join our in-person or online workouts six days a week!

IN PERSON:
 

MONDAY

Small Group Strength Training

8:40–9:25 am 

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TUESDAY

Small Group Circuit Interval Training (extra abs)

8:40-9:25 am

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WEDNESDAY

Small Group Circuit Interval Training

8:40-9:25 am

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Small Group Strength Training

9:40-10:25 am

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THURSDAY

Small Group Weight Circuit w/ Rebounding & TRX

8:40-9:25 am

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ONLINE:

 

TUESDAY/THURSDAY

F.I.T. Group Workout

7:00–8:00 am 

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SATURDAY
F.I.T. Group Workout

9:00–10:00 am

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RESERVE

To maximize your experience and reserve your spot for our awesome F.I.T. workouts, download our mobile app!

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fonda dickens personal trainer wilmington nc

ABOUT

TESTIMONIALS

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F.I.T. FORMS

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F.I.T. VIDEO LIBRARY

BLOG

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1800 Sir Tyler Drive

PharmGate Building

Wilmington NC 28405

FONDA INTERACTIVE TRAINING

On-Site Personal Training

and Group Workouts

Online Interactive Group Fitness Classes
 

Modified for all levels

Fonda Dickens, CPT​

fondainteractivetraining@gmail.com

PERSONAL TRAINING: Contact me!


IN-PERSON GROUP TRAINING: Sign up!
ONLINE GROUP TRAINING CLASSES: Sign up!

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