top of page

30-Minute Personal Training

A 30-minute customized in-person workout to help you reach your specific goals.

30 min
45 US dollars
PharmGate Building / 1800 Sir Tyler Drive

Service Description

Before we get started, let's make sure we're a good F.I.T.! Please make sure you have submitted the application for training, found on my PERSONAL TRAINING page, and I'll get back in touch with you as soon as possible. Fonda's personal training sessions offer numerous benefits: * One-on-one instruction for you and your body by appointment * Coaching on proper form, including customized modifications  
 * Goal setting specific to your needs, and monthly accountability check-ins



Contact Details

  • 1800 Sir Tyler Drive, Wilmington, NC, USA


fonda dickens online and in person workouts wilmington nc

JOIN

Join our in-person or online workouts six days a week!

IN PERSON:
 

Small Group Training:

8:40–9:30 am MW

F.I.T. Group Workout:

7:00–8:00 am TTh

 

F.I.T. Beginner Workout:

9:40–10:25 am Wed

TRX/Rebounder:

8:40–9:30 am TTh

F.I.T. Group Workout:

9:00–10:00 am Sat

ONLINE:

 

F.I.T. Group Workout:

7:00–8:00 am TTh
 

F.I.T. Group Workout:

9:00–10:00 am Sat

fonda dickens personal trainer in wilmington nc

FOLLOW

  • Facebook
  • Pinterest
  • Instagram
fonda dickens in person online workouts wilmington nc
fonda dickens best workouts wilmington nc

RESERVE

To maximize your experience and reserve your spot for our awesome F.I.T. workouts, download our mobile app!

fonda dickens personal trainer wilmington nc
BOTCF DECAL STICKER WINNER 2025.png

1800 Sir Tyler Drive

PharmGate Building

Wilmington NC 28405

FONDA INTERACTIVE TRAINING

On-Site Personal Training

and Group Workouts

Online Interactive Group Fitness Classes
 

Modified for all levels

PERSONAL TRAINING: Contact me!


IN-PERSON GROUP TRAINING: Sign up!
ONLINE GROUP TRAINING CLASSES: Sign up!

  • Fonda Interactive Training on Facebook
  • Fonda Interactive Training on Instagram

 

© 2025 FONDA INTERACTIVE TRAINING

bottom of page