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TRX / Rebounder Class

50-minute in-person core strengthening class with a cardio push

  • 50 min
  • 25 US dollars
  • PharmGate Building / 1800 Sir Tyler Drive

Service Description

If this is your first class, you'll need to fill out and submit the three F.I.T.ness forms you can find here: F.I.T. (Fonda Interactive Training) in-person group training sessions offer numerous benefits: * Personal Training touch at a group fitness price * Full-body interval training in 50 minutes * Focus on core strengthening with TRX while adding low-impact rebounding intervals for improved endurance. Rebounding is good for the joints and lymphatic system. *Suitable for all levels

Upcoming Sessions

Contact Details

  • 1800 Sir Tyler Drive, Wilmington, NC, USA

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