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In-Person F.I.T. Group Class

A 1-hour in-person full-body workout including warm up, cool down, & stretching

  • 1 h
  • 25 US dollars
  • PharmGate Building / 1800 Sir Tyler Drive

Service Description

Before we get started, you'll need to fill out and submit the three F.I.T.ness forms on our GROUP TRAINING page. F.I.T. (Fonda Interactive Training) in-person group training sessions offer numerous benefits: * Personal Training touch at a group fitness price * Full-body, light weight, high repetition workout in one hour including warm up, cool down, and stretching to avoid injury * Compound movements focusing on upper and lower body, core strengthening, with a splash of cardio intervals in between sets *Suitable for all levels


Upcoming Sessions


Contact Details

  • 1800 Sir Tyler Drive, Wilmington, NC, USA

    fondainteractivetraining@gmail.com


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