30-Minute Personal Training Assessment

Service Description

Wondering if personal training with Fonda is the right fit? Start here. Your first 30-minute assessment is a simple conversation — Fonda wants to learn about your goals, your history, and how she can genuinely help you. No pressure, no obligation — just an honest first step. To get started, fill out the short personal training application on the Personal Training page. Fonda reviews every application personally and will follow up to schedule your assessment within 24 hours. What personal training with Fonda includes: One-on-one coaching with Fonda’s full attention on you Form-first instruction so you get stronger without getting hurt Modifications tailored to your body, your limitations, and your recovery Goal setting specific to what you want to achieve Monthly accountability check-ins to track your progress 30-minute ($55) and 60-minute ($90) session options